Friday, December 28, 2012

A Trick to Consider

I hate exercise!!!!  I prefer to sit on my butt and watch T.V. or movies, preferably with a nice snack.  Well, I tried this little trick and it seems to help so far.  I went to Best Buy and purchased a DVD player designed to be strapped to the back of the front seats so that your children can watch Dora the Explorer on those long trips.  I strap the DVD player to the treadmill and watch a NCIS or some other video while I walk at a brisk pace/jog.  I find that I'm able to enjoy the show and my mind is not so focused on me sweating like a pig and how much I hate cardio.  Hope this trick works for some of you.
Cardio seems to go faster when Gibbs is around.

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