Ok, so smoothies are big and I got used to seeing my friend Stephanie Ho drinking these green concoctions every morning. So, i started getting into making my own. I will have to get the exact info down as I cook like an Italian and just add things until it tastes the way I want it. Most of my smoothies are either bright green or brown because I fill it full of spinach. So, I guess they all look like toxic slime or mud, but they taste good. This is my Tropical Toxic Slime Smoothie. I'll figure out the nutrition information soon so if you want to try it, you know exactly what you are getting.
Ingredients:
- Half of a cored pineapple
- 1 banana
- 8 ounces of frozen mango slices
- two fists of raw spinach leaves (I have bear paws, so ladies, make it 3)
- 11.2 ounces pure coconut water
- two dashes of red cayenne pepper
- two dashes of ground tumeric
- I thumb sized piece of ginger, peeled, and pressed through a garlic press
- top off with water and blend until smooth
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| Looks like toxic sludge, but tastes like you are sitting on a beach. |
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